Counselling
Space to talk through what's happening now, from stress and burnout to loss, change and decisions you're stuck on.
Often helps with grief, work stress, life transitions
Somewhere to set it down.
Counselling and psychotherapy for adults, couples, families and young people. In person in Fitzroy, or online from wherever you feel most at ease.
Appointments within 7 days
Evenings and Saturdays
Medicare rebates available
Breathe with the circle
In as it grows, out as it softens
What's been weighing on you lately?
Choose whatever feels closest. There's no wrong answer, and you can always talk it through on a free call first.
The ways we can help.
Every therapy here is led by a registered psychologist, psychotherapist or counsellor, and shaped around you rather than a script.
Psychotherapy
Deeper, longer-term work on the patterns that keep repeating, so you can understand where they come from and choose differently.
Often helps with relationships, self-worth, long-standing patterns
Anxiety treatment
Practical, evidence-based tools to quiet constant worry, panic and the tension you carry in your body.
Depression support
Steady, patient support for low mood, numbness and exhaustion, at a pace that works on your harder days.
Couples therapy
Break the same-argument loop, rebuild trust after a rupture, and learn to hear each other again.
Trauma therapy
Trauma-informed care, including EMDR, that puts your sense of safety first.
Family therapy
A calm space for everyone to be heard, through conflict, separation, blended families and big changes.
Child and adolescent therapy
Play-based and talk therapy for ages 5 to 18, with parents kept involved in a way that respects your child's trust.
Often helps with school worries, big feelings, friendships
The people you'll talk to.
Psychologists, psychotherapists and counsellors, all registered and all chosen for how it feels to sit with them.
Your first steps,
gently.
Reaching out is often the hardest part. Here's exactly what happens next, so there are no surprises.
1
A free 15-minute call
Tell us what's going on in your own words. No forms or assessments first.
2
We match you
We suggest a therapist based on what you need, when you're free and who you'd feel comfortable with.
3
Your first session
Fifty minutes to talk, ask questions and see how it feels. There's no commitment beyond that.
4
Find your rhythm
Weekly or fortnightly, in person or online. You can change therapist any time, no explanation needed.
Clear fees, and help with them.
You'll always know the cost before you book. Ask us about rebates on your free call and we'll work it out with you.
Individual therapy
$180
50-minute session
Counselling, psychotherapy, anxiety, depression and trauma therapy.
Couples and family
$250
75-minute session
Longer sessions so everyone has room to speak and be heard.
Children and teens
$170
50-minute session
Includes a separate parent session at the start and regular check-ins.
Rebates
With a Mental Health Treatment Plan from your GP, you can claim a Medicare rebate on up to 10 sessions a year. Most private health extras cover psychology too.
Reduced-fee places
We hold sessions each week at $80 for students, concession card holders and anyone going through financial hardship.
Changing plans
Reschedule or cancel for free up to 48 hours before your session. Life happens, and we'll always try to be flexible.
In the room,
or on the screen.
Choose whatever feels easier. Many clients start online and move to the studio, or the other way around.
The studio
Four quiet rooms with soft light, comfortable chairs and a private side entrance, a short walk from Brunswick Street trams.
- Address
- 24 Rose Street, Fitzroy
- Weekdays
- 8am to 8pm
- Saturday
- 9am to 1pm
Online sessions
Secure, private video sessions from home, your car, or anywhere you can close a door. Same therapists, same care.
- Available
- Anywhere in Australia
- You'll need
- A phone or laptop and headphones
- Same fees
- and the same rebates
Start with a 15‑minute conversation.
Free, confidential and with no obligation. We'll listen, answer your questions and suggest the right person for you.